Makan Kulkas Tidak Sehat

Makan Kulkas Tidak Sehat Coba perhatikan makanan dan minuman yang disimpan di kulkas Anda. Sudah berapa lama menginap di sana?

Banyak orang membiarkan beragam jenis makanan dan minuman tersimpan hingga berbulan-bulan di dalam kulkas. Mereka cenderung tak peduli dengan jangka penyimpanan produk pangan di dalam lemari pendingin.

Suhu dingin kulkas memang bermanfaat memperlambat pertumbuhan bakteri. Selain rutin mengontrol suhu agar tak lebih dari 4 derajat Celcius, penting juga memerhatikan jangka penyimpanan produk pangan.

Masing-masing produk pangan memiliki masa ketahanan berbeda di dalam kulkas. Lewat panduan berikut, segera buang produk-produk yang sudah melewati masa penyimpanan yang dianjurkan, seperti dikutip Shine.

Sayur
Sayuran seperti kubis, kembang kol, seledri, kacang hijau, dan selada, biasanya bisa tahan hingga satu minggu. Untuk asparagus, bayam, dan brokoli hanya tiga sampai lima hari. Jamur satu sampai dua hari. Jagung hanya satu hari. Sedangkan wortel dan lobak bisa sampai dua minggu. Namun, tetap penting memerhatikan kondisi fisik sayur sebelum memasak. Buang saja jika warnanya mulai berubah dan layu.

Buah
Blueberry, raspberry, blackberry, dan ceri mulai membusuk setelah tiga hari. Anggur dan melon bisa seminggu. Jeruk, apel dan lemon berkisar antara dua sampai lima minggu, tegantung kematangan. Sedangkan buah kaleng hanya 2-3 hari setelah kemasan dibuka.

Daging
Menyimpan aneka ragam daging di dalam kulkas sebaiknya tak lebih dua hari. Dan, toleransi tiga sampai lima hari untuk daging olahan seperti steak, ham, atau daging panggang. Kondisi daging yang tak baik rentan mengontaminasi bakteri ke makanan lain.

Kecap dan saos
Mayones dan salad dressing lainnya akan rusak setelah tiga bulan, walau mungkin rasanya masih enak. Mustard kuning bisa tahan lebih lama sekitar enam bulan setelah kemasan terbuka. Kecap dan selai yang sudah dibuka juga harus dibuang setelah empat sampai enam bulan.

Susu murni
Sebaiknya tak menyimpan produk susu di dalam kulkas lebih dari lima hari. Apalagi produk yang sudah dibuka, sebaiknya segera habiskan di hari yang sama. Dan, jangan ragu membuangnya jika muncul aroma tak sedap.

Mentega dan margarin
Untuk mentega dengan kemasan yang sudah terbuka bisa tahan satu hingga tiga bulan, tergantung kondisi produknya. Kalau ingin maksimal, lakukan penyimpanan di freezer. Sedangkan margarin cenderung tahan lebih lama, sekitar empat hingga lima bulan.

Keju
Jangan terbiasa menyimpan keju terlalu lama. Segera buang jika sudah tujuh hari. Perhatikan tekstur keju dengan teliti sebelum menyantapnya karena cenderung cepat berjamur. Namun, keju dengan tekstur lebih keras seperti, cheddar atau keju Swiss, biasanya bisa tahan lebih lama, tiga sampai empat minggu setelah kemasan terbuka.

Krim keju
Masa penyimpanan krim keju hanya sekitar dua minggu setelah kemasan dibuka. Biasakan melakukan tes aroma setiap hendak menyantapnya. Ingat, setelah kemasan dibuka, masa kedaluarsa tak berlaku lagi Makan Kulkas Tidak Sehat

Produk pangan lain
Telur: 3-5 minggu
Saus pasta: 5-7 hari
Tortilla: 1 minggu
Yogurt: 7-14 hari
Jus buah: 7-10 hari
Sisa masakan: 1-3 hari

01.58 | 0 komentar | Read More

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia merupakan promosi Yang dilakukan Oleh Minimarket Lokal Terbesar dan Minimarket Pertama Terbaik Indonesia guna untuk menarik Simpati dan Perhatian lebih dari masyarakat untuk menjadi Member Alfamart dan khususnya pecinta Informasi internet dengan menyelenggarakan Promo Indonesia Kontes SEO Alfamart 2012.

Member Alfamart Adalah sebutan untuk para pelanggan setia Alfamart.Para member Alfamart akan mendapatkan berbagai macam keuntungan dan kejutan special dari Alfamart seperti: HematKu, Kalender Belanja, Specialku dan Hadiahku,serta program ekslusif lainnya. Member Alfamart adalah pelanggan yang memiliki dan bergabung dalam keanggotaan Kartu AKU, A Card Flazz atau Kartu AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Bagi anda yang suka berbelanja tentunya tidak asing lagi dengan minimarket yang satu ini. Sebagai Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart memberikan banyak inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo khusus untuk member-membernya baik untuk berbelanja di Alfamart atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart untuk memberikan potongan harga atau harga spesial.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan oleh Alfamart sebagai Minimarket pertama yang mempunyai member terbanyak di Indonesia. Ketika mendengar kata "promo" pasti semua orang tertarik, karena pada setiap kegiatan promo pasti akan ada diskon, hadiah atau sesuatu yang menguntungkan lainnya. Dan kabar gembiranya, Alfamart sebagai minimarket besar Indonesia sedang mengadakan penawaran yang menarik, yaitu Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan Alfamart untuk para calon member dan juga member Alfamart.

Minimarket Alfamart yang berdiri sejak tahun 1994 oleh PT. Sumber Alfaria Trijaya Tbk ini yang sekarang sudah memiliki banyak member dan merupakan member terbesar di Minimarket Indonesia. Pertumbuhan  Alfamart di Indonesia sangatlah pesat bak "jamur di musim hujan", terbukti dengan berdirinya cabang-cabang Alfamart yang tidak hanya di kota-kota besar tapi sampai ke pelosok-pelosok kecamatan di seluruh negeri Indonesia.

Alfamart Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart Memberikan Motivasi dan Inspirasi serta Inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo Indonesia khusus untuk Member Alfamart baik untuk berbelanja di Alfamart Minimarket atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart Minimarket untuk memberikan potongan harga atau harga spesial.

KARTU AKU Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

    Kartu Aku

Adalah kartu member yang pertama kali diluncurkan Alfamart pada tahun 2005. Dengan Kartu AKU, Member akan dapat memperoleh manfaat dan berbagai macam keuntungan serta Promo Indonesia menarik yang tidak dapat diikuti oleh pelanggan lain yang bukan merupakan member Kartu AKU. Kartu AKU berlaku Nasional di Alfamart seluruhIndonesia.

A CARD FINAL Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    A Card Flazz

Adalah Kartu Member Alfamart yang di luncurkan pada 15 Mei 2010 bekerja sama dengan Flazz BCA, yang selain berfungsi sebagai kartu member juga dapat digunakan sebagai alat pembayaran/transaksi karena A Card Flazz merupakan Kartu Prepaid (kartu non rekening yang dapat menyimpan uang untuk keperluan berbagai transaksi).

A Card Flazz dapat digunakan sebagai alat pembayaran tidak hanya diseluruh outlet Alfamart, Alfamidi ataupun Alfaexpress tetapi juga diseluruh merchant Flazz antara lain restoran, salon, toko buku, parkir, bioskop dan masih banyak lagi. Untuk sementara ini, A Card Flazz berlaku di Jabodetabek,Surabaya

KARTU AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    Kartu Aku BNI

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran. Pengguna Kartu AKU BNI juga akan mendapatkan berbagai keuntungan dan kejutan spesial dari Alfamart serta tentunya dapat mengikuti program-program eksklusif khusus member di Alfamart. Untuk saat ini, Kartu AKU BNI berlaku di Alfamart Jabodetabek.
8 Keuntungan Member Alfamart

   1. Hematku dan Kalender Belanja
   2. Spesialku dan Hadiahku
   3. Special Big Program for "Member Alfamart"
   4. Redemption For "Member Alfamart"
   5. Member Alfamart" Thematic Promo
   6. Special Treatment for "Member Alfamart" Birthday
   7. Special Event/Activities For "Member Alfamart"
   8. Merchant For "Member Alfamart"

 

Demikianlah penjelasan singkat tentang  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia Semoga dapat bermanfaat dan memberikan pengetahuan Lebih kepada masyarakat agar dapat bergabung menjadi Member Alfamart dan pastikan anda mendapakan keuntungan dan manfaat lebih dari Alfamart Minimarket Lokal Terbaik Indonesia

05.45 | 0 komentar | Read More

Fashion Dari Kulit Hewan

Fashion Dari Kulit Hewan Bau dan menjijikan, dua hal ini menjadi gambaran jelas tentang bangkai. Siapa pun akan menjauh untuk menghindarinya. Tetapi tidak dengan desainer asal Jerman ini. Ia justru berbulan-bulan
mengumpulkan bangkai binatang, untuk hasil karyanya.

Mungkin banyak orang yang akan berpikir dua kali untuk mengenakan alas kaki yang terbuat dari tapak kuda atau tikus mati. Tetapi bagi Irish
Shieferstein ini merupakan sebuah inovasi terbaru.

Seperti yang dilansir oleh Daily Mail, Irish Shieferstein baru saja mengeluarkan rancangan terbarunya. Kali ini ia berkreasi dengan
memanfaatkan bangkai hewan. dimulai dari kuku, kulit hingga seluruh
tubuh burung.

Desainer 45 tahun ini, mengumpulkan semua bangkai dari tukang daging. Ia menghabiskan waktu seminggu untuk membersihkan daging yang melekat, selanjutnya tulang dan kulit dikirim ke penyamak kulit untuk diawetkan.

Koleksi rancangannya telah ditampilkan di berbagai pameran seluruh dunia, termasuk Dolce dan Gabbana. Tetapi sayangnya, sepatu ini belum diproduksi secara umum dan meluas. Apalagi harga yang ditawarkan cukup tinggi, dan sepatu ini hanya dapat digunakan beberapa jam saja.

Beberapa koleksi penting Iris meliputi sepasang sepatu yang terbuat
dari kuda cokelat tanpa tumit sehingga orang yang memakainya harus
menyeimbangkan kaki mereka, sepatu stiletto kulit ular dengan tambahan pistol di bagian tumitnya juga dapat menjadi pilihan.

Selain itu ia juga membuat sepatu yang terbuat dari bankai burung merpati lengkap dengan sayap. " Saya merasa sedang terbang saat melihat rancangan saya yang satu ini" ujarnya.

02.12 | 0 komentar | Read More

Nokia Lumia 610 berbasis Android

Nokia Lumia 610 berbasis Android Nokia boleh mendominasi pasar ponsel fitur, dengan produk yang hanya mengandalkan fitur dasar komunikasi, yaitu suara dan SMS. Tapi, kemajuan teknologi mobile menjadikan smartphone mulai dianggap penting bagi produsen ponsel, termasuk Nokia.

Saat ini, Nokia masih tertinggal dari Apple dan Samsung, di pasar smartphone. Apple berjaya dengan kesuksesan iPhone, sedangkan Samsung mengandalkan sistem operasi Android yang sukses meningkatkan penjualannya.

Tapi Nokia kemudian menggaet Microsoft, dan mulai serius menggarap Windows Phone. Dengan sejumlah seri Lumia, Nokia pun berharap bisa kembali berbicara di persaingan pasar smartphone.

Mengutip TechCrunch, segmen low-end tetap dianggap penting di pasar smartphone. Ini yang menjadikan produsen banyak yang menggunakan Android, sebab dengan sistem operasi gratisan dari Google ini, produsen bisa menjual produknya dengan harga murah.

Apakah Nokia akan menyasar segmen smartphone murah? Jawabannya mungkin iya. Di Mobile World Congress kemarin, Nokia pun memperkenalkan Lumia 610, Windows Phone yang akan dibanderol seharga 189 Euro atau US$ 250.

Tapi, Executive Vice President Nokia, Niklas Savander, mengatakan harga itu masih kurang murah. "Kami bersaing dengan Android," ujar Savander, saat wawancara dengan Pocket-Lint.

"Android ada di berbagai pasar dengan harga sekitar 100 Euro (atau sekitar US$ 131). Dengan Lumia 610 seharga 189 Euro, kami harus bekerja untuk menciptakan produk low-end untuk pengguna smartphone pemula," ucap Savander.

Lumia 610 sendiri memiliki spesifikasi yang terbatas. Smartphone berukuran 3,7 inch (800x480p) ini dilengkapi prosesor Qualcomm 800MHz, namun dengan RAM hanya 256 MB. Kesan murah pun terlihat dari casing yang terbuat dari plastik.

Walau begitu, Nokia dan Microsoft tetap harus membuktikan keunggulan Windows Phone. Dengan demikian, Nokia pun tetap bisa membuktikan diri sebagai pemain yang dihitungkan di pasar smartphone, baik itu low-end atau high-end

01.37 | 0 komentar | Read More

Bahaya Garam pada Makanan anda

Bahaya Garam pada Makanan anda Makanan yang mengandung garam selama ini hanya identik dengan makanan asin. Padahal cukup banyak makanan yang sebenarnya berasa manis atau gurih yang menyimpan sodium cukup tinggi.

Menurut data Center for Disease Control and Prevention (CDC), roti ternyata menjadi sumber sodium paling tinggi dalam pola makan orang Amerika. Kadar garam yang sama juga ditemukan dari keripik kentang dan pretzel.

Sebagai perbandingan, satu iris (slice) roti mengandung 100-200 miligram, tergantung tipe dan merek roti, sedangkan satu ons keripik kentang mengandung sekitar 120 mg atau lebih sodium.

Sumber sodium lain yang banyak ditemukan pada pola konsumsi orang Amerika antara lain daging olahan, pizza, daging unggas, burger siap saji, sandwich, keju, dan hidangan pasta.

"Roti sebenarnya tidak lebih asin dari makanan lainnya, tapi dikonsumsi cukup sering. Selain itu roti juga menjadi sumber kalori karena dikonsumsi dalam jumlah banyak," kata Mary Cogsweell, dari CDC.

Sementara itu kandungan natrium cukup tinggi yang sering dikonsumsi dalam makanan kita sehari-hari antara lain mi ayam, sosis, mi bakso, mi instan, sop buntut, bahkan donat pun mengandung sodium cukup tinggi. Saus, acar, dan makanan kaleng juga mengandung garam yang tinggi.

Sodium atau natrium berperan penting dalam menjaga keseimbangan cairan dalam tubuh. Selain itu ia juga berfungsi menghantar impuls saraf yang memengaruhi kontraksi dan relaksasi otot.

Jika terlalu banyak natrium dalam darah, volume darah akan meningkat karena natrium menarik dan mengikat air. Akibatnya jantung harus memompa lebih keras untuk mengalirkan darah yang meningkat itu sehingga tekanan pada arteri meningkat.

Terlalu banyak mengonsumsi sodium diketahui akan meningkatkan risiko stroke, gagal jantung, osteoporosis, kanker usus, dan penyakit ginjal.

04.53 | 0 komentar | Read More

Curly hair can be Charming

WHO said that curly hair can not charming? Here's the proof!

As if the protest on the fact that most of the advertising of beauty always use the straight-haired woman as a model, also always displays the beauty ads for hair that uses the model of straight-haired woman, recently Dharma Wanita Persatuan West Papua held a short ceremony curly hairstyle for women- Papuan women.
The result, the appearance of the women of Papua with various models of creative nan distinctive hairdo. Hairdo in the race that was held in Manokwari in the framework of the 2nd anniversary of Dharma Wanita Persatuan West Papua those days various styles inspired hairdo natural environment, such as the snake coiled, watermelon, millipedes, and octopus!

Of course, the show is not like the arena of professional hair styling with modern equipment. Papuan women do not need any kind of hairspray and a hairdryer or comb sasak. They just wear regular comb and hairpin plates and other decorative accessories to beautify hair.

As shown Yemima Towansiba (15) provide an enjoyable grooming the younger Sarce Towansiba (14). Within 45 minutes, he managed to transform the original hair appears to be solid, broke into a loose braid braid from the center of the head (unyeng-unyeng) neatly spread to all corners of the hairline.

The end result, the scalp so a striped, alternating with braided hair. Yemima calls his creations with an octopus model because the head seemed gripped by "hands" octopus that is formed of braided hair. SMK first-grader a capability of Manokwari, admits grooming himself studied at leisure.

In everyday life, they used to sit on the porch talking to each other while having hair friend / brother. This habit is not only done when the party will attend the event, invitation, and worship at church. When the garden was, they did not forget her hair. "If the garden, also commonly braided hair like this so not hot (hot)," said Yemima.

Ika Saidui shown similar appearance (24) which appear with watermelon model. Hair stylist, Novlin May choose a model of watermelon. With sweat bercucur, May Saidui long hair pulling, from the hairline on the forehead right toward the nape. Hair-plait braid is then decorated with tiny ribbons and clips. As a result, the appearance Saidui would provoke anyone when walking in the mall.

Both women tried to sweet flawless display that Papuan women do not need to look beautiful rebonding. With a little perseverance and creativity, curly hair into a major capital for the stunning and enchanting everyone.

"I just found out that her crown of curls Papua dikreasi it can be so beautiful and charming," she said Vice Governor of West Papua, Naning Rahimin Katjong who is also chairman of the race jury.

"So you do not need rebonding or love straight hair. You guys have had beautiful hair, lived treated and well laid out, "said Secretary of West Papua, GC Auparay while giving a speech.

True, her hair styled and Papua have been woven to make her figure more exotic and interesting. As a result, the new race was first held and will be held this routine is able to increase the confidence of indigenous Papuan women.

20.10 | 0 komentar | Read More

Overcome Baldness Now!

In the past you've probably poke your father because his head bald. Imagine he was sitting in his recliner, reading the paper while you are standing right behind him. Then you had fun drawing on a smooth scalp with crayons or patted it like a bongo.

But one day, her mood was probably not good. So he turned and looked at you sharply, saying, "You'll just think that if this is not funny!"

It says it will begin to discover the truth when you were growing up. You may not bald now, but your hair started falling out. You will increasingly look old with thinning hair. Makes you look old and feel old. How long before there are children who begin to poke your baldness?

Loss is something that is not terhidarkan for a man, but there is always the best way to handle it. Change the focus of your thoughts that are often worried about thinning hair by taking appropriate steps to revitalize the crown of the head is held now.

Hair is made up of protein called keratin and tambuh in follicles in the skin. Roots of the hair, the only living part of the hair, the hair shaft grows and encourages the skin to break out of that comes the new hairs. Men lost 30 to 100 hairs a day's head in a natural release process.

Hair loss in this amount is still within normal limits because men have at least 100 thousand hair out of her scalp. Loss would be a serious problem when you lose 200 hairs a day for months.

A number of factors can cause hair loss such as stress, illness atai infections of the scalp. But so far, the most common case is patterned baldness in men is influenced by genetic factors. If your father was bald, you have a strong tendency to experience the same thing.

The hormone testosterone is the root problem in the case of patterned baldness gene that is affected. In men who genetically have a tendency to bald, chemical receptors in hair follicles convert testosterone into dihydrotestosterone. The hormone that causes hair follicles produce thin and smooth, not thick or long enough to cover the scalp.

If the loss is overdo attack you, there are several options to consider. Transplant or hair transplant, hair lifts, sculp reduction, hair weave are several options that must be redeemed at a cost not less. The use wig can be an option, but usually not attracted many young men. Another alternative is treatment with drugs and more taken this option because the costs are relatively cheap and easy.

Using a type of drug monoksidil (Rogaine) was once popular among U.S. men in 1988 and was once touted as the eradication of the world's first true baldness. However, this drug is only effective in men under age 30 who experience hair loss is less than five years.

Candidates are likely to succeed using this drug are those who have areas of baldness with a diameter of five centimeters or less. Monoksidil unable to restore the hairline, although in some cases these drugs slow the further depletion. Even among the successful candidates the best, only a third will experience optimal results. Forty per cent can expect to get a hair thickening but still will have a field that is less overgrown hair.

Caring for hair
For those who do not or have not experienced severe hair loss, there are some hair care tips to maintain its thickness and healthy. Actually a lot of things to do with your hair, rather than just maintaining it.

- Choose the right hair stylist
Choosing a hairdresser or hair stylist that fits is important because then you will get the best for your hair. Hair pieces that fit will allow you to treat the hair, but you look more attractive. Come to the barbershop every four or six weeks in order to maintain the hair style and avoid dryness. Your hair stylist will give you advice about hair care products and haircuts fit for you.

- Keep it clean
The scalp is usually more oily men than women. Therefore rajinlah use shampoo every day to keep your scalp clean and avoid dandruff. Choose a gentle shampoo with a low pH levels. Because the shampoo is too harsh it will make the scalp dry and fall off. Ask for recommendations from friends or your hair stylist and try some different products to find that fit.

- Men also need conditioner
Who says only women need conditioner. Men are often bask in the sun when the pool or the beach need to use a conditioner to prevent dryness of the hair. Excessive use does cause hair to become too soft and difficult to be formed. For men with oily scalp, use a little every week.

Treat it gently-
Avoid harsh treatment such as hair pulling or twisting as it will make the hair brittle. When drying hair, use a towel to gently without scratching the scalp. If you use the dryer (dryer), direct the flow of warm air downward from a distance of about six inches from your head.

20.07 | 0 komentar | Read More

In order for Healthy Hair Shine

Advertising shampoo and hair care products on television is always amazing. All the latest offering as the solution to various problems of hair. Many people were enchanted and eager to try it.




Wake up hair and keratin proteins. Hair has no nervous system or blood supply. Hair can not repair itself, so it must be maintained carefully in order to remain strong, elastic, and shiny.

Many shampoo and conditioner promising yourself could repair damaged hair. Though it is true! Once hair is damaged, how to repair just the damaged crop.

Hair requires regular maintenance. Try this treatment in order to crown you always look healthy!

Dry carefully
Dries with a towel could be the cause of hair damage. Rubbing wet hair with a towel to make the strands of hair tangled and easily entangled in the threads in the towel, so that interested and easily broken, damaged the cuticle, the hair and split ends. So, pat it wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time-consuming, but worthwhile for your hair.
Blow-drying and actions can also make hair and scalp is very dry. To prevent this, spray your hair with a thermal styling or antikusut materials. This will make the hair easier to comb and protect hair from damaging heat. Then the hair can be dried with a dryer. Give a distance of 15-20 cm between the dryer and hair, and move it gently from side to side. If you can possibly help, do not use the dryer at all. Let hair dry naturally.

Carefully combing
Use a brush or wide-toothed comb for wet hair. This will minimize the damage caused by hair attracted by the comb.

Wash with cold or warm water
Water that is too hot will make the hair and scalp dry. So do not mess with hot water.

Beware of pool water
Swimming pool water contains chemicals that ZT can make hair dry, damaged and dull. To minimize damage caused by chlorine, the wet hair with clean water from the faucet before it splashed into the pond. This can help prevent hair does not absorb water pond. Or bring a spray bottle that was filled with a mixture of water and a tablespoon of conditioner. Before nyemplung into the pool, first wet your hair with this mixture, to prevent damaged hair, dry and dull.

Avoid chemicals
Repeated dye your hair it will damage it. Cat hair can act rough on the hair and scalp.

Do not wash excess
Just because labeled shampoo daily, you feel safe wearing it every day. Shampoos are generally designed to hoard as a protective agent and softener softener hair into the hair shaft. If you are too diligent shampooing, protector was no time to work optimally, but have come wiped out.

Dry control
If you use a moisturizer or less protein, dry hair will be easy. Use a good conditioner and moisturizer. You can also apply a kind of softening serum to the hair more manageable and shiny.

To be healthy and strong hair Do not forget the consumption of nutritious foods, drink lots of water, taking vitamins, getting enough sleep, and manage stress well. Hair is a reflection of the overall condition of your body. Maintained in a healthy body that will have strong hair, shining, and riveting.

***
For straight hair
Wash with a gentle shampoo and conditioner do not forget to wipe. Do not forget to cut it a little every six weeks to prevent cracking at the edges, especially if long hair.

For thin hair
Choose water-based product that leaves no residue and burdening the hair. Choose a haircut that does not look thin.

For wavy hair
To restore the volume of your hair, use conditioner to add weight rather dense hair. Oil-based products will make the hair shine and heavier. Most good pieces with a length of mediocrity.

For curly hair
Use a moisturizer that is robust to maintain softness. Short Cuts make hair look more presentable. If the length, should be layered (layer) to reduce its volume. (Healthy Lifestyles)

20.06 | 0 komentar | Read More

Hair Lice Human Migration ride

When modern humans began migrating out of Africa, unwittingly also carrying lice. This can be traced from the nature of genetic similarity of hair lice are found in various parts of the world today with ancient human head lice.

 

For example, body lice in the hair found 1000 year old mummy from Peru. Genetic code of organisms that are small it can be said to be the same kind of fleas that are currently living in Africa, Europe, and Asia.

"This tells us that this genetic type spread worldwide the same time people also spread and migrated around the world," said David Reed of the University of Florida. As written in the Journal of Infectious Diseases, Reed and colleagues noted three groups of head lice, A, B, and C.

Group A is found in all parts of the world, group B only in North America and Europe. Meanwhile, group C included the most rare. Group B previously grown apart in America, but the explorers took it to the European continent, as well as group A from Europe to America.

Researchers accidentally discovered head lice on the heads of type A mummy found in the region bergurun on the southern coast of Peru. Researchers found more than 900 head lice from two mummified head from the Tiwanaku culture Chiribaya it.

"There are very many. This is shocking. It's really worth because of how many lice in the hair," said Reed. He surmised, braided hair combed so rarely be paradise hair lice.

Having studied his DNA code, it enters the flea A. This shows the lice out of Africa and spread first in the Americas before the Europeans.

Lice from group A closely with body lice often called blood-sucking bastards. Lice that live only in the human body is known to spread disease-causing bacteria, mialnya thypus.

Reed believes some lice from mummies also carry the bacteria. With memeplajari bacteria, the history of human migration may also be traced. Bahakn, including the history of the spread of diseases such as thypus

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Caring for Hair When Rainy Season

When the rainy season like this, it is definitely taking care of your hair to keep fresh the things that are not easy. Splashing rain water, no matter how small has the potential to make the hair tangles and unsightly. Various treatment on your hair everyday and before going out in very wet weather which affect the condition of hair.


Here are some tips for keeping your hair to keep it neat, clean and healthy during the rainy season:
- Avoid using hair spray or gel during the rainy season. The ingredients in this hair cosmetics, if the rain would hit the water attached to the scalp can cause dandruff.
- Every night before bed, massage the scalp with fingertips for blood circulation.
- Perform cream bath regularly, at least two weeks for hair to keep away from trouble.
- For long hair, preferably a bun, braid, or clipped neatly over your head if you want to exit the room. Short hair should be styled as simple as possible so that when the wet rain, when dry hair is not much different model.
- If you travel a lot or ride a motorcycle, you should choose a short haircut. Short hair easier to comb and more easily drained. If you still want to have long hair, immediately wash and dry the rain got so wet. Bring towels and a hair dryer is always small in your bag.
- Avoid oiling your hair. Oil meets water will cause odor smells.
- There are women who are hesitant to use shampoo for men, and vice versa. Though the basic ingredients of shampoo, all the same. What distinguishes shampoo women and men, lies only in fragrances are added.

If your hair is too limp and wanted to look more fluffy, after shampooing, rinse with salt water. The trick, put one tablespoon of salt in a bucket of water. Then dry as usual.

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10 Foods Efficacious Create Hair

TREATING hair with shampoo and conditioner alone may not be enough for you to get the crown of the head that truly healthy and beautiful. If you really want to get hair fresh, healthy and looking shiny, you should take into account the nutrition you get. This means do not get too hung up with external treatment, but start with the care from within through a nutritious diet.

According to a Chicago dietitian, Dawn Jackson Blatner, RD, your hair grows 1 / 4 to 1 / 2 inch each month. To grow normally, the material basis of the entire new hair, skin, the nails are nutrients that we eat. • If you eat healthy foods, your body's cells will grow stronger and healthier, both inside and outside, ¨ says Dawn Jackson Blatner.

Hair Experts also say, if you are born with thin hair but normal, you'll never get thick hair, even if you're trying to eat anything. But with a balanced diet and contains many proteins and also stimulating the growth of iron, probably the difference you'll get.

The experts also advised that consumers be aware of the use of supplements that are often sold in the market to thicken or grow hair.

¨ Even if you can find a good supplement in many stores, try to always get the nutrients you need from foods naturally wherever you earn, ¨ said paradi Mirmarani, MD, a dermatologist in California, as quoted allejo WebMD.

Here are 10 foods that are nutritious and can be used as a strong foundation for the health of your hair:

1. Salmon
 One type of food that is rich in omega-3 fatty acids, which is also a source of protein with a high quality, but also contains vitamin B12 and iron. Omega-3 essential fatty acids needed to strengthen the scalp. This deficiency causes dry scalp and hair fall out easily.

 2. Dark Green Vegetables
 Spinach, broccoli and Swiss chard are an important source of vitamins A and C. Membutuhknny your body to produce sebum, a type of oil produced folikl your hair which is also a natural conditioner for your hair.

 3. Nuts
 Eating beans, peas or lentils was important for hair health. Not only do they provide plentiful protein to promote hair growth, but also rich in iron, zinc, and biotin. To get real benefits, experts recommend three cups of the American diet over lentils every week.

 4. Peanuts
 Peanuts Brazil is one of the best natural source of selenium, an important mineral for healthy skin hair. Walnuts contain alpha linolenic acid, omega 3 can improve the condition of hair. Foods such as almonds, cashew nuts and pecans are also an important source of zinc.

 5. Poultry
 Chicken and turkey found to have high-quality protein that can make your hair become more healthy. Poultry meat also contain high besidengn bioavailabiltas levels, which means the body will easily absorb the benefits.

 6. Eggs
 Eggs are one of the best protein sources you can find. Eggs also contain biotin and vitamin B12 are very important as a nutritional beauty.

 7. High-fiber wheat
 Familiarize you with healthy eating wheat products including breads or cereals because these foods contain many sseng, iron and vitamin B.

 8. Oyster
 Oysters may be better known reputsinya as an aphrodisiac, but they also were known to be useful for healthy hair. The key importance of zinc minerals are substances that act as powerful antioxidants.

 9. Low fat content dairy products.
 Dairy products like low-fat milk or yogurt kim is an important source of calcium, a mineral that is useful for hair. These foods also contain casein and whey, two high-quality protein.

 10. Carrots
 These vegetables are rich in vitamin A, which can help improve the health of the scalp together with a vision. Since the health of the scalp is an important factor for a lustrous hair, you'll want to always add the carrots in your diet or as an extra in a salad dish.

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